Common Nutrition Questions Answered

Over the past six months that I have been coaching people on nutrition and how they may improve their nutrition and nutritional habits to meet their goals, I have received a lot of questions. Questions from clients, but also plenty from family and friends. Now this didn’t just start when I “officially” became a nutrition coach, but it has substantially increased in that time. Because many people have been asking many of the same questions, I thought others might find it helpful if I typed up my response to a few of these questions and shared them with the world (that’s right people, this article is going worldwide).

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