Fox 6 Appearances
There’s a Right Way to Lift, Whether at the Gym or at Home, so that you Don’t Hurt Yourself
Stressed by the Holidays? Maybe you just need to Breathe Correctly
Deadlifting Doughnuts: Combining Fitness and Food for a Great Cause
Milwaukee Journal Sentinel
Chin Up: Empowered by power lifting
That red light on your commute is an opportunity for mindfulness
A trainer’s advice for parents on the go hoping to stay fit
Empowered by physique competitions
Jamba Juice operator Matt Geik strives to improve area’s fast-food options
In Motion Series
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The Squat
The Hip Hinge
The Pull
The Push
Rotational Control
STACK
Troubleshooting the Lunge: How to Fix Your Form
Developing Pre Pull Tension for a Monster Deadlift
3 Causes of Recurring Hamstring Injuries
How Energy Systems Training Can Help You Be Better at Your Sport
Half Kneeling Exercises Will Improve Your Strength, Speed and Agility
A Linear Speed Progression for Increasing In-Game Speed
Why Youth Athletes Need to Focus on Strength to Improve Speed
Why All Athletes Should Do Soft Tissue Work
7 Strategies for Faster Workout Recovery
3 Nutrition Hacks to Improve Your Sports Performance
Use These Exercises to Build Your Deadlift
The Truth About Eating Before Bed
3 Reasons Why You Should Take a Fish Oil Supplement
Sports Nutrition for Coaches: What to Tell Your Athletes
Bulletproof Your Squat With These 4 Progressions
The Forgotten Muscle That’s Key to Being a Better Athlete
Robertson Training Systems
Watchfit
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Ab Workouts Done Right
4 Step Warm Up Exercises for a Massive Body Boost
Train Heroic
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A Coaches Framework for Long Term Athletic Development Part 1
A Coaches Framework for Long Term Athletic Development Part 2
Exercisesforinjuries.com
Interview – Nick Rosencutter on Corrective Exercise and Performance
3 Part Series on Corrective Exercise
Using Corrective Exercise to Overcome an Injury
Corrective Exercise to Improve Your Deadlift
Corrective Exercise for Performance
DrJohnRusin.com
Top 6 Ways to Strengthen Your Low Back
5 Weight Room Secrets For Speed, Power & Strength
Elite FTS
6 Exercises to Improve Posture (and Recovery)
4 Hacks to Prevent Back and Hip Overuse Injuries
Key Components of a Youth Athlete’s Initial Training Program
A Case for Directly Training the Hip Flexors
Why Powerlifters Should Front Squat