Justin Manley

Justin Manley is a Strength & Conditioning Coach, Personal Trainer, Physical Preparation Specialist and Licensed Massage Therapist.  He is a Certified Personal Trainer and Corrective Exercise Specialist through the National Academy of Sports Medicine and is pursuing credentials through the National Strength and Conditioning Association. Over the course of the last decade, Justin spent time interning at Rosencutter Ultra Fitness and Performance, training clients at multiple facilities and most recently worked as a movement specialist at Goodyear in Glendale, WI.

Justin has studied a variety of training aspects including functional and primal movement patterns, power lifting, exercise rehabilitation, sports performance training and energy system development. He has trained a variety of clientele, including professional mixed martial artists, MS patients, weekend warriors, fat loss clients and people recovering from injuries. His philosophy is based on the fact that the body is an interconnected wonder, and without being able to control your body properly a missing component exists in your life. From breathing, running, jumping, crawling and climbing, our body is meant to move. Integrating proper movement and breathing mechanics can alter the body beyond our comprehension. A sound body creates a sound mind.

Athletically, Justin is a brazilian jiu jitsu blue belt, a former wrestler with collegiate experience, a triathlete and a lover of all things movement.